Bethany Allen is simply marvelous at what she can do to help families get their sanity back! We have twin boys and were just zombies after 6 months of waking every 3 hours through the night.

I bought the sleep books, tried to implement them and failed. Bethany came into our home, met the boys and us, and talked for close to 3 hours, answering questions and easing our minds so that our babies wouldn’t be screaming for hours on end for weeks at a time. She helped us feel better about our decision to move the boys into the nursery and help them soothe themselves to sleep with some gentle touches from us. As parents who follow a large portion of attachment parenting beliefs, this was tough.

The result: In less than a week they were sleeping from 7 pm-7 am. They now sleep through teething, fevers, etc and the whole household is happier and healthier. Our only regret was not reaching out sooner. Just do it and get your sanity back!!"

David, & Sarah Shanklin, babies Sam and Jack

"The sleep services from Bethany Allen were excellent and were a tremendous help to me as a first-time mom.

When my son was 3 weeks old, we recognized that we had a serious sleeping problem on our hands.

He would eat for 30 minutes, sleep for an hour, and it would go on like that 24 hours a day. Plus, he had his days and nights flip-flopped. Needless to say, my husband and I were worn out and didn’t know what to do, but we knew something had to change.

We hired Bethany, and she came to our home and met our baby, she wrote us a sleep plan, and stayed one night overnight so that my husband and I could get some rest. We started implementing her plan right away, which included: an eating and sleeping schedule, tools to ensure he was actively eating, so there was not a question of whether he was hungry, and tools on how to put him to sleep and put him back to sleep if he woke up. Like most new moms, I questioned my milk supply, but after implementing her plan for 2 weeks, I was confident my milk supply was fine. She also helped me to figure out what his cries meant, especially identifying hunger vs. tiredness. Over the next few weeks, she stayed in touch with me by text message to answer questions and help me troubleshoot.

The first week of implementing the sleep plan was tough. I would say it took a good 3-4 days of consistency before we got into a good rhythm. By 6 weeks, we were only waking up once in the middle of the night to eat (between 11 pm-8 am). A huge improvement from where we were. He is now almost 9 weeks old, and he slept through the night for the first time last night! Fingers crossed this continues! Overall, a great experience, and I would definitely recommend Bethany Allen."

Tara Yukawa, baby Kenzo

"We found Bethany Allen when our son was 9 months old. We had tried everything we could think of to improve his sleep, and just kept hitting a wall. Things seemed to be getting worse, rather than better, and tension in our house was high- – not to mention we were all VERY tired. After our initial meeting with Bethany, I had a sense of empowerment in the situation that I hadn’t felt before.

We started implementing our plan that same day and as crazy as it sounds, we saw improvement on the second night. Within a week we saw major changes (sleeping through the night and scheduled nap times/feedings) and within two weeks all of that was happening with minimal crying. Since going through the program we’ve had several setbacks with sleep due to normal things like illness, nap transitions, etc., but the knowledge and confidence we gained implementing Bethany’s plan has allowed us to deal with those things quickly and effectively. I cannot say enough how thankful I am that we finally decided to reach out and ask for help, and I would urge anyone out there who feels lost or helpless in their sleep situation to do the same. You WILL sleep again… and it’s every bit as good as you remember!"

Anna Horn, baby Houston

My son was a very active, bright-eyed, and stubborn little boy (and he still is!). Bethany helped bring order and structure to our lives in a way that no book or blog could ever have. She makes plans actionable. We started working with her when my son was 6 weeks old. We already had some things in place to help with his sleep: feeding routines, swaddle, white noise, set bedtime.

As first-time parents, Bethany gave us the reassurance, guidance, and push we needed. Immediately she was like a sister I could call – texting, answering emails, giving me support, and helping me make decisions.

She helped us set an appropriate schedule (and shift it as the weeks went by), gave us troubleshooting tips, helped us move him from the bassinet to a crib, and got our son sleeping 12 straight hours at night starting at 14 weeks old – something I never thought could happen for my kid even though books tell you it can. It can! Bethany will help you get there."

Evelyn Galante, baby Wes